The 9 Best Spring salads for the new season

Combine fresh baby spinach with sliced strawberries, crumbled feta cheese, and toasted nuts (such as almonds or pecans). Drizzle with a balsamic vinaigrette for a sweet and tangy flavor

Strawberry Spinach Salad

Arrange slices of ripe tomatoes, fresh mozzarella cheese, and basil leaves on a platter. Drizzle with extra virgin olive oil and balsamic glaze, then season with salt and pepper for a simple and elegant salad

Caprese Salad

Toss together mixed spring greens (such as arugula, watercress, and butter lettuce) with sliced radishes, cucumber, and avocado. Dress with a homemade lemon-Dijon dressing for a refreshing and zesty flavor

Spring Green Salad with Lemon-Dijon Dressing

Blanch thin asparagus spears and toss them with cooked quinoa, chopped fresh herbs (such as parsley and mint), crumbled feta cheese, and toasted pine nuts. Dress with a lemon vinaigrette for a light and nutritious salad

Asparagus and Quinoa Salad

Combine chopped romaine lettuce with diced cucumbers, cherry tomatoes, Kalamata olives, red onion, and crumbled feta cheese. Toss with a Greek vinaigrette made with olive oil, red wine vinegar, garlic, and dried oregano

Greek Salad

Mix blanched fresh peas with chopped fresh mint, crumbled feta cheese, thinly sliced red onion, and toasted almonds. Dress with a lemony vinaigrette for a vibrant and flavorful salad

Spring Pea Salad with Mint and Feta

Toss together arugula and radicchio leaves with segmented oranges, grapefruit, and blood oranges. Add thinly sliced fennel and toasted walnuts

Arugula and Radicchio Salad with Citrus Segments

Roast beets until tender, then slice and toss them with mixed greens, crumbled goat cheese, toasted walnuts, and a balsamic vinaigrette. The combination of sweet beets and tangy goat cheese is irresistible

Roasted Beet and Goat Cheese Salad

Use a vegetable peeler to shave raw asparagus spears into thin ribbons. Toss the shaved asparagus with baby arugula, shaved Parmesan cheese, lemon zest, and a lemon vinaigrette for a fresh and flavorful salad

Shaved Asparagus Salad with Parmesan